![]() You need to know how habits work and how to design them to your liking, so you can avoid the dangerous half of the blade. Bad habits can cut you down just as easily as good habits can build you up, which is why understanding the details is crucial. Success is the product of daily habits-not once-in-a-lifetime transformations. ![]() Making a choice that is 1 percent better or 1 percent worse seems insignificant at the moment, but for moments that make up a lifetime, these choices determine the difference between who you are and who you could be. A slight change in your daily habits can guide your life to a very different destination. Focus on getting 1% improvement each day because they add up to a lot in the long run. Habits are the compound interest of self-improvement. □ My Book Notes Chapter 1: The surprising power of Atomic habits. Reminding you that any self-help will only be useful if you take action from it, not if you just drift through the words. Since we all struggle with habit building, I guess this book is for all of us. If you have wondered, is there any way to make you do the things you dreamt of doing? This will provide some answers. This will be very insightful and a good read if you struggle with building good habits or breaking bad ones. It is about becoming who you want to be rather than doing what you want.
0 Comments
Leave a Reply. |
AuthorWrite something about yourself. No need to be fancy, just an overview. ArchivesCategories |